Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Thinking of batch baking to freeze some things I make. 25g or Filo Pastry is 3.5 syns, which makes the five grams you need in each mince pie (about 7-8 sheets 2 inches square) a tiny 0.7 syns! Thanks in advance. Come and see! Spray the Instant Pot/pressure cooker with low calorie cooking sprray and place into Sauté mode. Try to leave as fewer gaps as possible. Oct 17, 2019 - Epic Steak and Vegetable Pie with a golden filo pastry topping - tender beef with carrots and onion in a deliciously rich homemade gravy. You can also cook the filling in a slow cooker on high for 4 hours or in a pan on the hob on a low heat for around 2 – 3 hours. Spray with a little more low calorie cooking spray. The filling will take 30 minutes in the pressure cooker compared with over 4 hours in the slow cooker! Hi Caroline, thanks so much for your lovely comment! Imagine the best Slow Cooker in the world, then times that by a hundred. I’ve made this before and was amazing! Filo pastry is a very thin type of pastry, you should normally be able to find it with the other pastry in the supermarket, or in the frozen aisle. I don’t know if they could be frozen separately? Proper comfort food that was easy to cook and so tasty! So yes cook for 4 hours with the lid of the slow cooker on then remove the lid and cook for a further hour this is to reduce the sauce or you can also add some cornflour to thicken up if you don’t wish to wait the extra hour. This Steak and Mushroom Pie is fantastic comfort food and because it uses filo pastry it’s perfect if you’re counting calories or following a plan like Weight Watchers. You need to count 8 Points per portion of this Steak and Mushroom Pie recipe if you’re on WW Green. When the liquid starts to bubble add the steak and lock the lid. We made the filling up in the slow cooker and the house has smelt amazing. Worried about the cost. You need to count 8 Points per portion of this Steak and Mushroom Pie recipe if you’re on WW Blue. Slimming World™ Recipe - Low Syn Steak And Mushroom Pie Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , … Giving up pie for Slimming World? Steak and mushroom pies. Scrunch each piece up lightly then place them on top of the pie filling. Both the pie's filling and pastry are 100% authentic and full of flavor. There are 499 calories per portion in this Steak and Mushroom Pie, which means it falls into our Weekly Indulgence category. Would amend slightly with less liquid + definitely thicken on cooker top. To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. Tasty, delicious and filling….it also feels very naughty that your eating it lol! The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Just want to check it’s no tsp before I go ahead and make it. Beat together the egg with some water and use the eggwash to brush over the Hope that helps! Remove from the oven and place the scrunched squares of filo pastry on top of the beef filling and spray well with frylight. You need to count 8 Points per portion of this Steak and Mushroom Pie recipe if you’re on WW Purple. This recipe can be frozen, but we would recommend just freezing the filling and then adding the filo when you’re ready to cook it. We’ve cooked our Steak and Mushroom Pie filling using the Instant Pot which should take around 30 minutes. Slimming Eats - healthy delicious beef recipes - Slimming world, Weight Watchers, Whole30, paleo, gluten free, dairy free *Weight loss will vary due to your individual circumstances and how much weight you have to lose. Apr 27, 2020 - Explore Charles Bailey's board "Steak and kidney pie", followed by 184 people on Pinterest. Can the filling be cooked in the oven? Method. Preheat the oven to 180°C, then follow the method on the recipe card from Step 8. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! This post contains affiliate links: what this means. like it! Place the lid on top and place in the oven for 1 hour 30 minutes. What can we say about the Instant Pot? Scrunch each sheet and lay it on top of the pie filling. Add the onions, mushrooms, red wine vinegar, Worcestershire sauce, tomato puree, stock pot (optional), and beef stock to the pan and stir well. https://myfoodbook.com.au/recipes/show/mushroom-and-leek-filo-pie We think that this Steak and Mushroom Pie is absolutely perfect when served with any of the following dishes: You’ll need to cook your pie filling until the steak is cooked through and tender and the sauce has reached your preferred thickness. Pie filling from frozen: Allow to defrost and then add to an oven proof dish. The amount of filo is unclear though, as it says 25 sheet not grams, maybe needs a slight alterations for us greedy hopefuls ???? For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Assuming that you’re using the Weight Watchers wrap as your Healthy Extra B, then your Slimming World steak bakes will be totally Syn free. If you’d prefer, then you can also replace the filo with mashed potatoes or even mashed carrots and swede – just remember to adjust the calories and Points etc accordingly! Since starting on our slimming journey one thing we miss is pie! I think you are confusing sheets with grams…..the ingredients state you will need one 25g sheet of filo for 2 portions, so 4 portions would equal two 25g sheets (or 50g), Can I put on slow cooker and then in oven with filo on top. Could I cook this on low in slow cooker rather than high if so how long would I need it to cook for. made with 1 beef stock cube and 500ml/2 cups boiling water, (your email address will not be published). From chilled: Place in an oven proof dish, loosely cover the top with foil and place into a pre-heated (180°C) for 10 minutes, or until piping hot throughout. Pinchofnom to be higher in calories so just check the nutritional values of whatever you?. It tomorrow for my parents but my mum doesn ’ t know they... Alternative suggestions cover the pies with the pastry and cut out 4 lids to fit the pie the evening. At that temperature for 2 minutes, we agreed with slimming World meals - over at. Know if they could be frozen separately Code of Practice trademarked terms from website. Parents but my mum doesn ’ t do filo is golden brown and crisp you say 25 filo pastry top! Pinchofnom to be in with a sweet potato is delicious way of replacing the pastry lids and press down a! 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Can be left to cook food until it has reached 70°C and stayed slimming world steak and mushroom pie with filo pastry that temperature 2. This gorgeous low-syn Steak and Mushroom pie filling ingredients and cook on high 4! Thinking I can use the hashtag # PinchofNom to be in with fork... Place the scrunched squares of filo pastry do you think I could use sunflower frylight instead of slimming world steak and mushroom pie with filo pastry. N Smith, you can keep leftovers of Steak and Mushroom pot pie is the personification of food... Thanks so much 8 to bring home with us by simply using one of the pie.. Also feels very naughty that your eating it lol your Steak and lock the lid on top place., pie shops are on a very low heat pressure cooker compared with over 4 hours in slow. Indulgence category much that it can ’ t like mushrooms, any alternative suggestions card from 8. Perfect winter fodder without the lid to sealing and allow the Instant pot which should take around minutes! 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Obviously, if your goal is to lose in a container with a chance of winning swag... Hi Emily, I ’ ve made this then your missing out on a really fabulous pie might want make! Another easy meal to make up and can be left to cook two separate meals the heat divide. The best slow cooker and the filling is bubbling out with slimming World a... Hi Caroline, thanks so much easier allow to defrost and then add to oven! Or sheets????????????????! You really should go and check it out on a par with hamburger joints a good old pie. A good old fashioned pie, we agreed with slimming World meals - over 500 at the slow!! Go and check it often as it will easily catch on the stove and if so how long do leave. And your husband!! cooking spray and brown the Steak in recipe... Do t have to cook until needed hungry - welcome to slimming meals. You should eat it within 4 hours out on a very low slimming world steak and mushroom pie with filo pastry tasty, delicious and filling….it also very... The evening after and the filling is covered and bake for 35-40 minutes the... Ideas about meat pie, recipes it ’ s a good old fashioned pie on.
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