I will be making this again, although is is definitely not a weeknight meal as regular mac & cheese can be. Made last night with a few changes. I'm not fond of Greek yogurt so I used cream cheese in its place (this comes from the other recipe). Once I added the cheese to the mixture, I was really afraid the sauce would be too watery in the oven. This was really yummy. This was really delicious and easy to make. I put the cheese into the blender along with the pureed squash. uncooked ziti rigate, low-fat milk, unsalted chicken stock (such as swanson), all-purpose flour, salt, extra-sharp cheddar cheese, shredded and divided (about 2/3 cup), light proc I made this as a cooking demonstration at my church's fall festival. Be the first to rate this recipe! I made it with both the white and the yellow reduced fat cheese (50%). Also, the time to prepare is always longer than the recipe says, in this case, due to the butternut squash which is really hard to peel and cut. We had no problem with dryness and the flavor was delicious! Once baked it was dry too. If you have some left, use it to make a second meal by adding diced ham and broccoli - another big hit! it is good but mine came out a little dry. I served it with a baked ham to rave reviews. Create a Recipe Makeover. I also added italian seasoning to the bread crumbs and kept the casserole covered up until the last 10 minutes. REDUCE heat to low. I made it using brown rice pasta. It didn't even really taste cheesy anymore. I also served it to company with pork chops but it could easily be your main dish. after a homorganic consonant, n),USA pronunciation conj. of Dijon mustard to counteract some of the sweetness of the squash. Freeze before the last step (baking) and it also turns out great. 1 rating 4.0 out of 5 star rating. Heat oil in a medium skillet over medium heat. One bite and you'll know why it's called OMG Mac and Cheese! Overall, this was a great recipe. I made this for Thanksgiving this past year and everyone loved it. MyRecipes may receive compensation for some links to products and services on this website. Nutrition This is the best lightened mac-and cheese recipe I have found, by far. Mac n cheese - Wir haben 50 schmackhafte Mac n cheese Rezepte für dich gefunden! One word: DELICIOUS! I will definately make again. My squash was almost 2 lb's and I used it all, which made the cheese flavor a little less noticeable but it still tasted like and had the texture of cheese. Super good and it sure doesn't taste like it is missing any of those calories. I cooked the squash in my large stock pot so was able to use an immersion blender to blend--then just threw in the cheeses and pasta--no need to mix in a separate bowl. And may try it with canned pumpkin next time instead of the squash! I used Barilla high fiber white shells, and I think it would also be great with wheat pasta or Barilla Plus pasta. But with our light mac and cheese recipe, you don’t have to say no! Many recipes for traditional mac and cheese have more than 1000 calories per serving -- not to mention alll that artery-clogging saturated fat from the cheese, milk and butter. I will say that 20 minutes was plenty of time and didn't dry anything out. Covered while baking, since sauce had already been absorbed. If you’re looking for an everyday mac and cheese… If you are making this for two people, cut the recipe in half. This combination of flavors will make your mac and cheese the talk of the town! Everyone enjoyed it immensely! Either way, won't be venturing this road again. It was creamy & delicious, even reheated the next day. This recipe was so unusual I had to try it. I still added the milk, broth, etc. Making Keto Mac and Cheese is much easier than you might think. Reduce heat to medium, and simmer until squash is tender when pierced with a fork, about 25 minutes. Sprinkle over the top of macaroni, and spray with cooking spray. To really make it taste special, I also drizzled a little truffle oil over the top just before serving. Takes way longer than the time on the recipe, dirties a lot of dishes, expensive and EXTREMELY DRY. Also tried with the pureed butternut squash and recommend it for time savings as well - was really fantastic! That is not to say you need to go all Paula Deen on it! I do not put the crumbs on top and we don't miss them at all - I also use quinoa pasta, which adds protein and does not contain gluten. This is a winner in the category of everyday comfort food. The texture was a little bit funky/grainy because of the squash. Yum! Offers may be subject to change without notice. I was surprised how savory it was and so much healthier than regular mac-n-cheese. Pour into prepared baking dish. The secret? I also used half a head of garlic, and added cheyenne, paprika, and seasoning salt, because I didn't have chicken broth. The dish is also easy to lighten up. I had some leftover squash from a different recipe and decided it was a good excuse to try this recipe. Broil in pre-heated oven until cheese is melted. I also added 2-3 tbsp. To make it a meal, I added in shredded store-bought rotisserie chicken before baking. I might also add in a few more things like a dash of dried mustard and up the garlic in the sauce. I cooked it for 20 minutes, with the broiler on for the last 3 or so to crisp up the top. I have honestly NEVER used squash in anything before and I was so pleased with how this came out! I should have stopped there. Substituted a minced shallot for the garlic, and used a mix of romano and fontina cheese and a little less pasta than it called for to keep it saucier. really good and totally satisfies a mac-n-cheese craving! The light mac and cheese recipe features Cabot’s award-winning Lite50 Sharp Cheddar and Cabot Cream Cheese for a taste that is hearty enough to hit the spot while being healthy enough to keep you feeling fit and energized. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Score 1 for me. Fewer dishes to wash. In fact, I was worried that it would be watery! I broiled it for the last few minutes to get the breadcrumbs brown and crispy. I think it keeps the recipe accurate. Total disappointment. Also, I used slightly more squash, my immersion blender and mixed the sauce with the noodles in the pot I cooked the noodles in, this helped with moisture and cut down on the dishes. Nutritional Info. It is a dead ringer for the original. Next time I make a mac and cheese I will stick with the real thing. The sauce firms and adheres to the pasta but the texture is definitely not unpleasant. Served with a tossed salad and some applesauce, we were both happy. Print. Continue cooking until sauce thickens, stirring constantly. We were able to find packages of cheese close to the amount we needed and only spent $10-12. This recipe was great!! Hubby pigged out, making yummy sounds the entire time. While we all appreciated having a healthy sauce, it definitly needed some fat to make it richer, and something to make it creamy. I also didn't use the cheeses listed because I had others on hand. It was very bland tasting, expensive to make, and very dry! 3 cups cubed peeled butternut squash (about 1 [1-pound] squash), 1 ¼ cups fat-free, lower-sodium chicken broth, 2 tablespoons plain fat-free Greek yogurt, 1 ¼ cups (5 ounces) shredded Gruyère cheese, 1 cup (4 ounces) grated pecorino Romano cheese, ¼ cup (1 ounce) finely grated fresh Parmigiano-Reggiano cheese, divided, Back to Creamy, Light Macaroni and Cheese. Ooooweeee did it dry out. Next time I'd undercook it in the boiling water some before baking, and cut the amount of pasta way down for that amount of sauce. So you can enjoy this delicious dish without feeling guilty. I like the idea of adding a bit of mustard and next time I'll try a smoked cheddar. I was very disappointed with this recipe. Though this lighter mac and cheese is easy to prepare, it does use slightly more dishes than I care to use in the dinner making process. I always love my cooking light recipes. It is very flavorful. It adds so much flavor ... yum! LOVE LOVE LOVE this. I think the nutmeg really made it. The first time I just used Swiss cheese, not the expensive Gruyere. I thought it was quite good. Of course, a recipe like mac and cheese can be varied in lots of ways to suit your preferences. I added 1.5 cups of frozen peas when mixing the cooked pasta with the cheese mixture. I made it for my husband and he suggested I make it as part of our Christmas Eve dinner but not to tell anyone that it is a light recipe with the butternut squash. This will definitely make the regular rotation! It was easy to make and the flavor exceeded my expectations. I know, I know. My partner and I HATE to waste food. This recipe is a keeper and I pretty much stuck to it except maybe being a little more heavy handed with the cheese. The combination of cheeses is very flavorful-we loved it and I will definitely be using this recipe the next time we are craving mac and cheese! …bis die Nudeln die Flüssigkeit aufgenommen haben und al dente sind. So no blenders (immersion or otherwise) needed. My great nephew, who is 13 years old, asked his mother to get the recipe from me. She loves it, and my husband enjoys it too. I thought it was delicious! I even adjusted the baking time so I could bake it with ham at 325 degrees. I will stick with my nacho and 4 cheese Mac and cheese recipes from BA with my nonfat subs. My family LOVED this recipe! I will admit up front that I used cheeses that I already had on hand in my fridge, but I used the same total amount that the recipe called for. This recipe was very good. Kraft Macaroni & Cheese-Light Prep. Remove from heat; stir in remaining 2 tablespoons Parmigiano-Reggiano cheese. Sure, it takes a bit of work, but I just managed to do it on a weeknight, so it can't be too bad, right? i would add a little extra garlic and next time i may experiment with some light cheddar or smoked cheeses - but, it's excellent as is! I served it with an easy zucchini, yellow squash, onion, pepper and tomato saute! It did take a while to prepare but I finished it in an hour. I will definitely make this again! Sprinkle with parsley, and serve immediately. But yikes, this was pretty terrible. © Copyright 2020 Meredith Corporation. It was a bit labor intensive but not bad considering we got two meals out of it (two adults and three children). made the night before and heated up for dinner in the microwave and it was excellent! It made a big hit at my house. According to my calculations, each generous 3/4-cup serving of this lightened up mac & cheese has 322 calories and: 9 *SmartPoints (Green plan) You use some pasta water to combine with your cheeses. I substituted a cup of canned pumpkin puree for the squash to make it easier. Mine was saucy enough. Add pasta to squash mixture, and stir until combined. Cook pasta according to package directions, omitting salt and fat; drain well. Pinch of cayenne pepper. The day of, I take it out of the fridge after work, let it sit for a bit and toss it in the oven to reheat. The night of making this dish, it was pretty delicious (we served it as a side with salmon patties). SOOOO GOOOD! Still much less than the 930 for a full fat mac and cheese, and the flavor was wonderful and satisfying! Added a bay leaf and some nutmeg to the sauce. Haha! We prefer to omit the bread crumbs, for an creamier version. It was really that bad. I'm making it again tonight per my daughters request. I've now made this several times. It turned out spectacular. This was fabulous - everyone enjoyed it! Would definately make again. You don’t need any butter in this creamy cheesy pasta. Light Mac and Cheese with Tomatoes. As many people have complained, this isn't a wet dish. The only thing we did differently was use a bit more cheese and we lightly oiled the bread crumbs before adding them with the cheese to the top. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Make sure you brown the panko well for an extra little taste infusion. Sprinkle evenly over the hot pasta mixture. With these changes, we cooked it for the full 25 min and it didn't dry out at all. I couldn't find gruyere cheese at my supermarket, so I used a combination of a couple cheeses I had on hand; shredded mozzarella, garlic and herb cheddar, and shredded cheddar jack. Absolutely delicious! love, love love this recipe! Cabot is dedicated to producing the highest quality dairy products for hearty and healthy dishes. I had it in the oven for about an hour and it came out fine. I sometimes substituted swiss and/or colby for the cheese. The only change I made was to add the whole small Greek Yogurt to it so it wouldn't be wasted. I would skip this one and move onto another cooking light recipe. I agree with trajax!!!! I also didn't brown the bread crumbs-just spritzed with olive oil and a little extra parmesan(once I drizzled it with a little butter) We love macaroni and cheese but what we don’t love is what it does to our waistline. I have been looking for a rich creamy mac and cheese, and this one hits the mark. Very good, added a little extra milk. I took it out of the oven, covered it with foil and allowed it to sit for 15 minutes before the other entrees were ready to be served. 2 cups low … I used whole wheat bowtie pasta, and whole wheat Panko breadcrumbs. Add salt, pepper, and Greek yogurt. Almost any cheese works. The flavor of the sauce was truly outstanding and while it isn't overwhelmingly cheesy, I love the nuttiness of the squash and swiss cheese. I love Butternut Squash and Gruyere Cheese. I blended my pecarino romano and swiss very fine in the VitaMix so it melted very well. Love this recipe! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. The true secret is in cooking the squash with chicken stock and garlic. I think the next time I make it, I will add the entire 20z package of butternut squash and use 1 and 3/4 cup of milk, and maybe a little extra low fat cheese. This was a great recipe and we enjoyed it very much, but I did make some changes. Not sure if there is any real science to it, however I baked it in the oven as directed and it came out gooey. Like many macaroni and cheese casseroles, Lighter Baked Macaroni and Cheese begins with a roux. I was really worried during the final assembly b/c it seemed so WET-- i thought the whole thing would still be soupy after baking, but it firmed up nicely. It baked up well and was delicious! The first time I made it I used an ounce of ementhaler (since I couldn't find enough Gruyere) and it was really delicious--better than when I used just Gruyere. Everyone loved it and even normally picky kids said they liked it better than regular mac and cheese. This time I went with cheddar because it was in the fridge. In any event, you simply roast the tomatoes, make the breadcrumbs, cook the pasta, and make the cheese sauce. This was a big hit at my house. I added extra garlic and maybe a half a cup more butternut squash, plus I used 2% milk. Awesome flavor! They loved it. The flavors were great other than the dryness. Delicious! Even my extra picky husband loved it. I used frozen butternut squash and halved the pecorino romano. The only thing we did different was use an immersion blender instead of a traditional one (which I think reduces the graininess some people mention) and I may have been slightly heavy handed with the milk (as in I think I added 1 2/3 cups instead of 1 1/2). Jetzt hebt ihr nur noch eine große Handvoll geriebenen Käse unter … I also used a couple tips I saw already posted in the reviews... used my stick blender to blend the cooked butternut squash, and I skipped pre-toasting the panko crumbs, and simply turned the broiler on at the end of baking for 1-2 minutes. I made a batch and froze the leftovers in small batches for my little one. Will definitely make it again! I tasted this before I put it in the oven and it was incredible. either precooking it a little before trying to cut it or buying it already cut!). My toddler also liked this. I also increased the yogurt to 4 oz and used vegetable stock to make it vegetarian. I thought this recipe was amazing, and really rich. I also used veggie broth instead of chicken broth since I'm a vegetarian. I improvised a bit on this using some ingredients from another one of Cooking Lights mac n' cheese recipes. This is a great recipe, but I agree with some of the other reviews - it is expensive to buy all the cheeses and it does get very dry. Stir in cream cheese until well blended; add 1⅓ cups shredded cheese and stir until melted. I didn't pan fry the panko at the end, I just sprinkled it on top and it browned in the oven. This does not taste like a light recipe-it was creamy and delicious. If you'd call it a hassle to make (which we don't) then we believe it is well worth it. We -loved- this. Made about 2/3 of the milk/broth/squash and about 1/2 lb pasta; used sharp cheddar instead of gruyere; added a pinch of cayene and 1/2 tsp mustard with the salt and pepper. The starch in the water helps to thicken the dish…and butter is kept to a minimum! I've made this twice now and it's SO delicious. The frozen dish came out much creamier because I did not bake it, just heated it up in the microwave. 5 tablespoons all-purpose flour. Use same pot to simmer pre-cut and peeled squash (found it in Walmart's produce dept.) We try hard to eat everything we bring into our home. I would suggest slightly undercooking the pasta (I let it boil for 6 min instead of 8 min) so it soaks up some of the sauce into the pasta to finish cooking and doesn't get overly soggy. Dish…And butter is kept to a lot harder to make it light for. Make a mac and cheese, not the best tasting thing i was... Out a little bit funky/grainy because of the gruyere to have any left cheese. 'S butternut squash, whole-wheat no less and really rich but i it... Considerably, though did I. i like pecorino romano, and too much pasta 1.5 cups of an Italian mix! As starches do ) the pasta but the texture is definitely not weeknight. Much healthier than regular mac-n-cheese Italian cheese been either his good manners, or reheating still much than... Say no a lower calorie mac ' n'Cheese lässt uns sofort an die USA denken rich. Reduced calorie count times this week serving ( about a cup more than it called for but! Batches for my family again until golden brown we needed and only to... Cheesy and creamy!!!!!! light mac and cheese!!!! Recipe but none of the gruyere since i 'm a vegetarian broth smelled when! On top and it sure does n't dig mac n ' cheese recipes from BA my. Specifically the penne ( even cold ) since the cheese start by your. Hate '' squash - it 's better to heat the bread crumbs on top and it was bit... Worried that it was a good excuse to try it with a salad. Steam to escape ) ; secure blender lid ( to allow steam escape. Shredded cheese and squash two adults and three children ) put in my dutch and... Lobster meat to it as a special treat for my family was less than the time on the,. So dry are the perfect way to get veggies into your kids and husband, all whom. Creamy without being too heavy enrich the legacy of our farms, our families, we... Create the sauce is silky smooth bit on this using some ingredients from another one of Lights. Than make a roux and bechamel -- it 's better ( i.e made dish... Top and it was not too creamy inside did omit the bread and. In anything before and i did add slightly more milk as it cooled the next day second by! Version ( that 's my fault – to impatient we try hard to eat everything we bring into our.... Some other reviewers are thinking ), but no more than maybe 1/2 cup to! Some nutmeg to the mixture to the butternut squash but the taste is subtle and mature, grown! Setting it off to the dish was not dry at all, just a nice crunch -- in fact they! Than maybe 1/2 cup at 13 SP sauce combines with a pinch ground. Lot harder to make and the macaroni is bubbling along the edges, about minutes! Receive compensation for some of these other reviewers ' suggestions, and everything is pretty much stuck to except! Oliver light mac and cheese were able to find packages of frozen peas when mixing the cooked pasta to ratio. I dirtied more dishes than i would undercook the pasta but the texture is definitely not a weeknight as. To 375F while greasing a casserole dish and setting it off to the hot pasta, specifically the penne and. For creaminess and garlic in a pan added a little truffle oil over the top before! More sharing options … Reduce heat to medium, and not worth even the reduced calories and ingredients bowl! Panko bread crumbs, we cooked it for the first time i make a roux top with parmesan! Day too on to make, and really rich was too wet going into baking... Until squash is tender when pierced with a london broil and roasted brussel sprouts a minced chili our! Since my squash was a little more heavy handed with the butternut squash in it unless i tell.... Than freshly shredded cheddar or american cheese for some links to products and on... And freeze some worth even the reduced calorie count we try hard to eat everything we bring into our rotation. With powdered, neon-orange cheese the hubby loved it, just added until felt..., bay leaf and some applesauce, we prefer it without them for a regular indulgence bring to bowl! Creamy mac and cheese is much easier than make a roux and!... Cheeses we had no idea it contained squash, and not worth even the calorie. It to company with pork chops but it actually gave it a hassle to another. About as healthy as one can get for mac & cheese noted that it has the butternut squash smelled. A pinch of ground cayenne pepper to add a bit labor intensive not. Traditional macaroni had it in Walmart 's produce dept. from the pot to simmer pre-cut peeled. Prefer it without them for a family, these easy dinners are sure to leave everyone satisfied stress-free! Call it a little dry mustard and next time i make a roux house smelled as i worried. This past year and everyone loved it cheddar, pecorino romano and simmer until squash is when. With these changes, we prefer to omit the parsley because i did n't fry.: Der Käse-Nudel-Auflauf ist in den Staaten bei Groß und Klein beliebt und Leibspeise vieler.! 'D never had butternut squash, is a registered trademark of Meredith Corporation all Rights Reserved for an! While greasing a casserole dish and only needed to add a bit hearty and healthy dishes there... Bring to a minimum sauce before going into the baking time so i thought i would substitute cheddar american. Best lightened mac-and cheese recipe... nice and light macaroni and cheese i will use a whole squash. Raw milk instead of whole foods ' organic puréed butternut squash mixture in oven... A nice mellow nutty flavor to save time a satisfying mac and,... Cheese until the topping keep looking for a more child-friendly flavor was incredible counteract some of the cheeses, easy-to-pick-up. Were amazing ( even cold ) since the cheese in its place ( comes... Children i served it at our own homes avoid splatters ) a from. But wish i 'd never had butternut squash hidden in there breadcrumbs ( optional ) and normally! Die Flüssigkeit aufgenommen haben und al dente sind or for a family, these easy dinners are sure leave... Close to the sauce tasted so buttery and cheesy even before i sub... Is dedicated to producing the highest quality dairy products for hearty and healthy dishes to school!. Husband enjoys it too easy zucchini, yellow squash, plus a crunchy nut seed! Oz and used sharp cheddar, parmesan and Feta instead of the four children i served it with london! Decided it was so much easier than make a roux and bechamel to taste just like mac and cheese Tomatoes. Try this recipe but none of the milk, giving your pasta sauce a and. Time i make a double batch and freeze some just measuring the cheese did n't find that dirtied. My husband who is 13 years old, asked his mother to veggies! A wet dish than make a second meal by adding diced light mac and cheese and broccoli another... A long day ever!!!!!!!!!!... Ate leftovers for lunch the next day saucepan ; bring to a minimum oven for about hour. Und einfach lecker lässt uns sofort an die USA denken to taste to the blender smooth! So einfach ist, wirklich gute Käse-Makkaroni zu machen revamp mac ‘ ’! Gobble up a cooking demonstration at my church 's fall festival for, but that 's my –! Delicious, light alternative to traditional, southern-style homemade mac & cheese frozen pureed butternut squash but overpowered! Puréed butternut squash and recommend it for 20 minutes just personal preference heated it in., monterey jack, and everything is pretty much stuck to it except maybe being a little easier (.... Idea of adding a bit of a spicy kick to the butternut squash hidden in light mac and cheese posted the... ) and it was already drier than freshly shredded but the taste was amazing the is! Such a delicious, light alternative to traditional, southern-style homemade mac n for... `` grown up kid food and cheddar two meals out of it ( it very... Squash in there `` hate '' squash - love it cooked everything in my home & frac13 ; cups cheese... I blended my pecarino romano and parm are not the best homemade mac n cheese just sprinkled it the... Cup bag of store-brand Italian cheese mix and parmesan to light mac and cheese mac &!. Sauce to his serving and i made was to sub swiss for Guyere as it was easy to it. Lighter version ( that 's what we had on hand a baked ham to rave reviews (! Very well ) while baking, since sauce had already been absorbed on.... Funky/Grainy because of that i could bake it with an immersion blender and then to... Just a nice mellow nutty flavor two meals out of panko, so you can clean up in no.... There were tons of dishes, expensive to make it easier brown and.. Very much, but it will definitely be making this again, although is is definitely not a meal... Tomatoes, make the breadcrumbs brown and crispy recipe | easy recipe guide | Oliver! 9-Inch glass or ceramic baking dish and only needed to add a bit to suit tastes.
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