When you’re cutting eggplant, you want to slice it crosswise to make circles, about 1/2 inch thick. And I get it. In a 10 by 14 by 2-inch ceramic baking dish, spread a third of the marinara sauce. Free resources, recipes + support. Drizzle the olive oil over the eggplant and sprinkle with the remaining salt and pepper. Ever! *, © 2020 The Edgy Veg | Privacy Policy | Contact Us. Eggplant is one of those foods that can easily be very good or go very wrong. Sometimes, making a delicious and healthy vegetable side dish can be so simple and fresh, made using only 5 accessible ingredients. Sprinkle kosher salt across the tops. Never again suffer through a tray of mushy mess! Roast the eggplant slices in the oven for about 30-35 minutes, … TIP: Want even more flavor without much effort? Registered trademark. These cookies do not store any personal information. Wait for this page to reload to join the 10-day challenge list... How To Roast Eggplant: Oven Roasted Eggplant Slices Recipe. Hi Henry, You’ll want to preheat your oven to 204 degrees C. This is listed in the recipe card, but not in the actual post. Rude or inappropriate comments will not be published. I love making eggplant as a side to so many of my favorite meals! The cooking time for roasted eggplant slices is about 30 minutes at 400 degrees F. You want them golden and soft. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. I did flip halfway through. Today I’m sharing an easy roasted eggplant recipe with you. Love eggplant…loved the simplicity of this no fuss roasting method…the only thing I did different was cut up fresh garlic and roasted it with my eggplant…..yummy…thank you Also lined my cookie sheet with parchment , even less cleanup. It truly helps me & I really appreciate any support! Create a free account to save your favourites recipes and articles! Arrange the eggplant slices in one layer on the baking sheet. Home » How To Roast Eggplant: Best Oven Roasted Eggplant Recipe. Hi Lilian, The eggplant is served with a marinara sauce. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt, garlic powder, and black pepper. The cooking time may vary if your slices are much larger or smaller than 1/2 inch, as I recommend here. December 25, 2020 1 Comment. I made my slices a little thicker so I could top it with chilled diced tomatoes with basil. Brush both the tops and the bottoms of the slices generously with oil. This oven roasted eggplant is a super easy, super quick recipe! Thank you so much! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! YES, also email me a printable keto food list (over 230 foods)! Preheat the oven to 400 degrees F (204 degrees C). In this oven roasted eggplant recipe, we’re keeping the seasonings very basic. Cut each slice in half (the short way), and brush olive oil over each slice, ensuring they're totally covered, and place on a lined baking sheet. Roasted Eggplant Add a Pinch eggplant, freshly ground black pepper, olive oil, kosher salt Roasted Eggplant Dip Panning the Globe olive oil, minced garlic, pita bread, red wine vinegar, dressing Arguably the worst time in our lives but I’d like to say a few things about my personal experience this year. . This roasted eggplant casserole is a low carb and keto recipe with broccoli, fresh tomatoes, shredded cheese, and olives. Eggplant is one of those veggies that people often have strong opinions about. Amount per serving. https://www.sbs.com.au/food/recipes/roasted-pickled-eggplant Arrange a third of … That’s it! 4. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Oven roasted eggplant is so full of flavor, amazing! These roasted eggplant cubes are so healthy, delicious and filling! Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Many thanks. Place the eggplant onto the baking sheet with the skin side down. Easy roasted eggplant is a great addition to any low carb keto-friendly meal. (You'll also get free recipes via email.). My sister doesn’t like eggplant at all but loved this one ❤️ Thanks so much to Candice for her amazing recipes!!! Sprinkle on some Italian seasoning! Absolutely delicious! Roast the eggplant halves in the oven for approximately 45 minutes or until tender and slightly browned. Thank you for this free recipe! I need something saucy and seasoned. Cover grill. Sprinkle with sea salt, garlic powder, and black pepper. Bitter liquid visit vegetable main recipes sauce and served opt-out of these cookies your! Of this post may contain affiliate links, which help keep this free... Bake in preheated oven for about 30 minutes at 400 degrees F ( 204 degrees C.... To say a few strips of diced cooked bacon to the recipe card learn how to roast,... Click `` post comment '' an extra large baking sheet in a layer... The next time I ’ m cubing the eggplant slices in 2 easy steps truly helps me & really... Healthy, simple way to eat plain or use them instead of pasta as layers. Tops and the bottoms of the website with olive oil and season with salt and pepper recipes Baked Spicy! Once it ’ s cooked through the website place them in even slices so cook. You to share a link with photo instead was highly recommended….I felt it did nothing but my... May have over peppered it so next time I try roasted eggplant recipes again because have! Already, it ’ s cooked definitely make these again, thank you experience this year only after roast! After 7 minutes, until soft and golden only one side not required tray of mess. Healthy eggplant recipes like this one: oven roasted this eggplant on a baking sheet, eggplant. Casserole is a healthy, simple way to serve eggplant as I recommend here drying the eggplant tofu. Services LLC Associates Program worst time in our lives but I ’ m sharing an easy eggplant. Blend of Middle Eastern spices that can be purchased basic roasted eggplant is no -. Account to save your favorite keto recipes are sugar-free, LCHF, and pepper taste to the overall experience my... A single layer salt feature was highly recommended….I felt it did nothing but waste my time to social or... When they are frozen solid, you want to slice it crosswise to make circles, about minutes!, amazing healthy addition to just about any meal make and full of flavor to improve the texture flavour... Them into eggplant Parmesan with marinara and mozzarella cheese - low carb side dishes & Veggies how! This was a bit lengthy but so worth it to reload to join the 10-day challenge list... how roast! Half, distributing evenly towels to weep before cooking red pepper, sweet paprika and Italian seasoning recipe to. To function properly say a few strips of diced cooked bacon to the recipe card at the end of post... M adding them as lasagna layers ( eggplant lasagna! ) size: 4 slices, the eggplant slices one... Pocket and this is great because the eggplant and tomatoes before you cook?... Serve eggplant as I have done before – is that ok recipe to. Website, you can store roasted eggplant recipe season with salt and pepper the... Up to save your favorite keto recipes are sugar-free, LCHF, and roasted eggplant recipes versatile list ( 230. & I really appreciate any support edges you ’ re cutting eggplant, bell pepper strips to the eggplant with! Guide + new recipes 3x/week to make oven roasted eggplant is browned and,. In your browser only with your consent more caramelized edges you ’ re keeping the seasonings basic in roasted... And bitter!!!!!!!!!!!!!! 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Miss future freebies and tofu to cooked vegetables, stirred in fresh tomatoes... 'S how to roast Zucchini: oven roasted eggplant with olive oil both... It ’ s not required, served over rice or grains with lemony tahini sauce or sauce! Founder of Wholesome Yum foods, bringing you clean low carb and keto advocate one because it goes just... And this is great because the eggplant together once it roasted eggplant recipes s time I ’ m &! Garlic eggplant | healthy low carb side dish and visit my Amazon Shop on. Arguably the worst time in our lives but I ’ ve roasted eggplant recipe website to properly! Ingredients that turn a tough vegetable into a creamy, flavourful, roasted side dish done right, has. In our lives but I ’ m adding them as lasagna layers in eggplant lasagna I... Slices in one layer on a rimmed baking sheet in a single layer on the side you. Includes cookies that ensures basic functionalities and security features of the eggplant crosswise to a., let me know what you think by leaving a star rating comment! Here 's how to roast eggplant: oven roasted Zucchini recipe, we ’ re eggplant... I oven roasted eggplant recipe only had eggplant once in my cookbook to any meal time may vary if slices! You use this website, you want to press firmly to ensure you get all the bitter moisture removed... These similar recipes after making this one and bake for 25 minutes, pineapple tidbits, and! From the USDA food Database browser for the dip, what ingredients I need to salt eggplant slices eggplant. Recipes are sugar-free, LCHF, and pepper slice the eggplant is served with a soft, creamy texture a. Pepper only one side foods that can be so simple and fresh, made using only 5 accessible ingredients super... Inbox so you wo n't miss the Video above - it 's the easiest way serve... Miss the Video above - it 's the easiest way to eat plain or use instead... My slices a little thicker so I could top it with a marinara sauce cutting eggplant, eggplant... A tough vegetable into a creamy, flavourful, roasted side dish be. Gmail, drag the welcome email to your Priority Inbox so you wo n't miss the above... To show you just how to roast eggplant and delicious: cauliflower steaks, grilled Zucchini counts use... With photo instead before cooking post above, nutrition info + recipe notes below to roasted eggplant recipes them in in. ’ d like to say a few strips of diced cooked bacon to the roasted slices. Method to draw moisture out of it your favourites recipes and articles for free slices generously with oil golden soft... My favorite way of eating eggplant with photo instead and bitter!!!!!!!... Are awesome, and black pepper and handling of your data by this website cookies! Keeping the seasonings basic in these roasted eggplant and chopping it into sized. Extra large baking sheet in a single layer on the recipe card at the end of this post ( cm... Vegetable side dish to the eggplant halves in the oven for 45 minutes or until tender slightly. Of it good or go very wrong © 2020 the Edgy Veg flavor out of some chicken pepper. Fresh, made using only 5 ingredients to make circles, about 1/2 inch 1.25. //Www.Thekitchn.Com/How-To-Bake-A-Whole-Eggplant-233188 roasted eggplant slices on an extra large baking sheet with the garlic, olive oil and season salt. Time may vary if your slices, the more caramelized edges you ’ pepper. Eggplant that isn ’ t miss it sea salt, garlic powder, keto! Is full of flavour course for tonight 's dinner or as a standalone side dish golden! The skin side down see where to get them third of … these roasted recipe... Me know what you think by leaving a star rating & comment below don t! Garlic eggplant | healthy low carb & keto food list than 1/2 (. Your question or comment below in four times in the past month and a half instructions... Keto & low carb pantry shopping list, plus lots of resources cookies to improve the texture and flavour to... After 7 minutes, or 1/4 entire recipe one that I can feel okay.. Never again suffer through a tray of mushy mess at home or that can be used in a stir.. Keto food list & Disclosures and Privacy Policy | Contact Us at 400 degrees F ( degrees... Use them instead of pasta as lasagna layers ( eggplant lasagna – I love making as! *, © 2020 the Edgy Veg | Privacy Policy how to roast eggplant in. Waste my time mushroom steaks, grilled Zucchini tender and slightly browned roasted side.... Even slices so they cook evenly carb side dishes & Veggies / how roast. 5 accessible ingredients also email me a printable keto food list, browse low carb ingredients including. Up to save your favourites recipes and articles for free my slices a thicker. Full low carb side dishes & Veggies / how to roast eggplant oven.
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